Bubble milk tea is a popular menu item. Drinking a lot increases the risk of diabetes.

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Bubble milk tea is a popular menu item. Drinking a lot increases the risk of diabetes.

Bubble milk tea is increasingly reaching target groups of all age groups. From children to the elderly, people like this drink. With a sweet and delicious aroma mixed with pearls. No one must be patient. But if you drink bubble tea every day, you may be at risk of developing diabetes without realizing it. Because bubble tea contains a very high amount of sugar. There are also syrups and creamers, even if you only drink one glass a day. You can be at risk of having diabetes. Report from สมัคร ufabet

What is bubble milk tea?

  • Bubble milk tea is a cold, sweet-tasting drink that consists of tea, milk or fruit tea. The pearls are made from tapioca flour mixed with cocoa and sugar and molded into small pellets. It has its origins in Taiwan in the 1980s. 
  • 1 cup of bubble tea provides 240-360 kilocalories of energy. If you eat too much, it may be harmful to your health. Especially in childhood, those who are overweight and diabetic patients

How does bubble tea affect diabetes? 

Normally, the body needs no more than 24 grams or 6 teaspoons of sugar per day, but 1 cup of bubble tea will contain up to 8-11 teaspoons of sugar. When combined with the amount of pearls that have changed from starch to sugar, the blood sugar level will increase. There is a chance of being at risk for diabetes easily. Diabetes is caused by body cells that are unable to produce insulin. Decreases the process of absorbing blood sugar. Until sugar accumulates in the body in large quantities, eventually becoming diabetes.

Diseases caused by drinking bubble tea

  • Diabetes: The World Health Organization has determined that daily sugar intake should not be 6 teaspoons/day. Bubble milk tea has main ingredients: sugar, starch, and in one glass there will be sugar. Carbohydrates from pearls are converted to sugar. As a result, consuming 1 cup of bubble tea per day will result in more than 6 teaspoons of sugar. If consumed every day, it will cause you to be overweight. and risk having diabetes
  • Obesity : Because drinking bubble tea regularly causes obesity. is being overweight, having obesity, the belly, arms and legs becoming larger And obesity can cause complications such as diabetes, heart disease and stroke. 
  • cardiovascular disease Because bubble milk tea contains sugar and bad cholesterol (LDL), which increases triglycerides. If you eat too much, the body can’t get rid of triglycerides completely. Resulting in cardiovascular disease.