Why do I often feel dry and thirsty? When eating MSG

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Why do I often feel dry and thirsty? When eating MSG.

At present, it cannot be denied that MSG is widely used in households and restaurants. Because MSG helps increase the taste of food to make it more delicious. But have you ever wondered? Why do we feel thirsty when we eat food with MSG? Today, admin has the answer for everyone to relieve their doubts together. Report from ยูฟ่าเบท

Monosodium glutamate or MSG (Monosodium Glutamate) is a condiment that contains tapioca starch. And molasses is an important ingredient. Through the process of fermentation with microorganisms. Corynebacterium glutamicum or Brevibacterium lactofermentum and various processes Until it becomes a product for seasoning in food. It makes food more delicious because when MSG dissolves in water, it breaks down into free sodium and glutamate, which have the ability to make food taste more pronounced.

Why does MSG make food more delicious?

Because MSG helps the fat in food to dissolve more. As a result, it has a taste similar to meat boiling water. which will stimulate the nerve endings in the tongue and throat As a result, the tongue can taste the food faster and longer. 

Why does eating MSG make me feel thirsty?

Eating food that is very spicy It will make you feel more parched and thirsty. Especially if there are more sodium components in the seasoning. When eaten, it will make the blood more concentrated. The body therefore needs more water to balance the functioning of various organs. To return to normal Although it has been confirmed that MSG is produced from natural ingredients and therefore is not harmful to the body. But if you eat too much, it may cause your body to receive too much sodium. Affects high blood pressure Increases the risk of heart disease and chronic kidney disease.

Guidelines for preventing unwanted food from MSG

  • Avoid processed foods Ready-to-eat food or seasonings that have a lot of MSG added
  • Cook your own food To avoid MSG from cooked food 
  • Choose food products that do not contain monosodium glutamate. or the least amount by looking at the label
  • If abnormal symptoms occur such as headache, sweating, rapid heartbeat, palpitations, red skin, heat in the face and neck. You should see a doctor immediately.