The behavior of “Toxic People” can be caused by many factors.
The main ones are usually people who have low self-esteem, have been through a severe traumatic event in the past, or have other personal problems that are deeply rooted in the subconscious, until they manifest as toxic behavior to avoid feeling guilty or ashamed of themselves. In addition, it is caused by psychiatric problems such as personality disorders, bipolar disorder, and post-traumatic stress disorder (PTSD).
Check behavior. How do you know which type of person is toxic?
- He is an uncertain person, unable to be sure. The surrounding situation makes him change at any time.
- Always want attention from people around you, try to make yourself the center of attention.
- Often boastful, does not allow เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา others to interrupt and does not listen to other people’s opinions.
- Likes to control, manipulate others, nags others all the time, can’t stand being disobeyed.
- Jealous, pessimistic, and always radiating negative energy to those around them.
- Disrespectful, disrespectful, disregarding other people’s feelings, and judging others by your own thoughts.
- Often like to lie, deceive, and create untrue stories to harm others.
If you have to be in a society with toxic people, whether around you or at work, how do you deal with these people?
Recommend basic ways to deal with toxic people.
- Confront a toxic person when they display toxic behavior that is affecting you. Tell them directly so they know and give them a chance to explain and improve.
- Set boundaries for yourself. Avoid interacting with toxic people as much as possible. Talk only about work or when necessary.
- If there is no need to get involved with a toxic person, cut off the relationship completely, cut them off from your life without knowing about them, and never get involved again.
- If a toxic person’s behavior is affecting your mood, relieve stress by getting enough rest, engaging in hobbies or activities you enjoy, and spending time with loved ones.
- Never fall for toxic people. Never blame yourself. These people often make you feel guilty, inferior, and hurt over something you did not do wrong.